Let's Get Physical (Therapy)
The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.
Questions or podcast suggestions? Email us at PTpodcast@medstar.net.
Questions or podcast suggestions? Email us at PTpodcast@medstar.net.
Let's Get Physical (Therapy)
From Vision to Victory, Practical Goal Strategies with Dr. Heather Hartman-Hall
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Dr. Heather Hartman-Hall
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Season 3
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Episode 3
Today we are joined by licensed psychologist Dr. Heather Hartman-Hall as we dive into the psychology of behavior change and goal setting. Learn why we often struggle to stick to goals, how to overcome common barriers, and the role of self-compassion in creating lasting change. Get practical tips to start 2025 with purpose and set yourself up for success.
Our podcast is called “Let’s Get Physical (Therapy)”, and is available on all major podcast platforms. Be sure to listen, rate and review, and share with a friend or colleague who may benefit from this episode. Thank you!!!
Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
