Mind Over Muscle: A Conversation with Sports Psychologist Erica Force

In this episode, we sit down with a sports psychologist, Erica Force, to explore how physical therapists can better support their patients' mental well-being throughout the rehab process. We discuss strategies to help patients manage injuries, cope with setbacks, and develop a resilient mindset for recovery.

Learn how psychology plays a crucial role in rehabilitation, why mindset matters, and practical ways PTs can integrate mental skills into their care. Whether you’re a clinician or an athlete navigating injury, this conversation will provide valuable insights on the mental side of healing and performance. 

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!